Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.
Enhanced Services Available:
Cupping
Sports massage
Rapid Tenson Relief device
Hot stones
Heating pads
Biofrezze
Bamboo stick
Hot towels
CBD
Aromatherapy
Assisted stretching is a therapeutic and dynamic system for improving your flexibility and overall well-being. As you probably already know, stretching your muscles not only reduces your chance of injury, but also strengthens your tendons and improves your circulation. During the session you wear active clothing that is comfortable.
Enhanced Services Available
Trigger Point massage balls
Yoga blocks
Rapid tenson refief device
Warm stones
Heating pads
Cupping
Bamboo stick
Pregnancy Massage is a style of bodywork designed specifically for pregnant women. Pregnancy is a time when a woman's body endures tremendous stress due to dramatic physical and emotional changes. Using various techniques specially developed for the expecting mother, Pregnancy Massage helps release the pain and discomfort experienced throughout pregnancy. The benefits are profound, including emotional support, the relief of joint pain due to extra weight and postural imbalance, and improved breathing and relaxation.
Thai massage is more energizing and rigorous than most other forms of massage therapy. It's also called Thai Yoga massage, because I use my hands, knees, legs, and feet to move you into a series of yoga-like postures and stretches. My clients say Thai massage is like doing yoga without doing any of the work. No oil is applied, so you are fully dressed during the session. A single Thai massage session will help you release stress and relieve pain, and help you function more effectively at work and home.
Reiki is a Japanese form of energy work that cleanses and balances the energy system in the body. As a result, the body's natural self-healing mechanisms strengthen, helping to establish optimum health. During a session, I work directly with your energy field to remove blockages, detoxify your system, and restore your vital life force energy. Reiki utilizes a gentle laying on of hands to conduct the necessary energy force between us. The benefits of Reiki range from the release of habitual mental/emotional stress to alleviating chronic pain.
Enhanced Services Available
Sound Therapy
Grounding Therapy
Therapeutic facials rejuvenate your skin with relaxing skin treatments that cleanse, exfoliates dead skin cells, hydrates and moisturizes the skin. Facial therapy aids in blood circulation and lymphatic drainage that helps to relax facial muscles to ease the signs of small wrinkles and help to reduce puffiness or redness.
Enhanced Services Available
LED light Therapy
High Frequency
Galvanic infusion
Cooling Globes
Private Yoga sessions are a one on one yoga class and are designed to tailored to the clients specific needs and/or outcomes. Private yoga sessions can help you improve your yoga practice, manage health issues, and feel more confident!
Chair massage is a popular way of relieving stress and releasing tension. We can go to your workplace with corrporate events that can be scheduled by contacting us, (traveling fees may apply). Or, chair massage can be a quick reset if you don't have time for a full massage. You receive your massage in a specialized ergonomic chair that it is done over the clothing and with shorter times than a traditional massage, making it convenient enough to fit into your busy schedule.